Posted Oct. 27, 2013, 9:11 am
While some people can’t imagine their morning bowl of cereal without soaking it in milk, others forego milk and dairy completely. Whether you are allergic, intolerant, or simply choose to go without dairy for other health concerns, you still have plenty of delicious and nutritious alternatives available. Here is some more information to guide you on your dairy-free journey.
Posted Sep. 29, 2013, 8:54 am
We live in a culture obsessed with staying young, and we are always on the search for the fountain of youth. We spend hours at the gym or in yoga class and make sure we get the right vitamins and nutrients to live longer and look younger.
Posted Jul. 14, 2013, 8:53 am
Whether you suffer from painful swelling or know someone who does, the common denominator is inflammation. Here are some tips that may assist in alleviating the pain and help you and your loved ones enjoy a life with greater longevity!
Posted Jun. 2, 2013, 8:41 am
It’s the summer season, bringing with it a bounty of banquets and outdoor gatherings – and itchy discomfort from the elements. When the bugs bite, the sun burns, or the poison ivy comes creeping, simply use these all-natural remedies for sweet relief from nature’s sting.