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There are more than 20 types of edible seaweed, which are all great for your health.

Health, Santa Monica, Columnist, Food, Dr. Garber

Seaweed For Super Health: Dr. Mao’s Wellness Living

Posted Jul. 7, 2013, 8:53 am

While you are spending summer fun in the sun and surf, take another look at seaweed swirling around in the water. Did you know many types of seaweed are nutrient powerhouses that have more calcium than cheese, more iron than beef, and more protein than eggs?

Lifestyle changes are preferred in the management of most osteoarthritis cases.

Health, Santa Monica, Columnist, Dr. Garber

Natural Ways To Help Ease The Effects Of Osteoarthritis

Posted Aug. 6, 2012, 2:36 am

Osteoarthritis (OA) is the most common cause of joint pain and close to 30 million Americans suffer with it. Although usually considered a disease of older people, and its incidence does increase with age, recent reports suggest the majority of adults with OA are younger than 65.

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