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The founder of Santa Monica-based Naam Yoga, Dr. Joseph Michael Levry, guided tens of thousands of people in a global meditation for peace on Sunday, Nov. 29, in Mexico City. The event was livestreamed to unite hundreds of thousands of viewers worldwide in the name of global peace.

News, Health, Video, Santa Monica, Yoga, Wellness

VIDEO: Santa Monica Naam Yoga Founder Leads 100,000 People In Meditation

Posted Dec. 9, 2015, 10:06 am

The founder of Santa Monica-based Naam Yoga, Dr. Joseph Michael Levry, guided tens of thousands of people in a global meditation for peace on Sunday, Nov. 29, in Mexico City. The event was livestreamed to unite hundreds of thousands of viewers worldwide in the name of global peace.

Lola Castillo from Naam Yoga LA explains a few simple and quick yoga techniques for relieving stress and tension that may be caused from sitting in front of a computer screen for hours at a time at work.

Health, Video, Santa Monica, Wellness

VIDEO: Quick Yoga Techniques For Stress Relief At Work With Naam Yoga LA

Posted Jul. 16, 2015, 2:34 pm

Lola Castillo from Naam Yoga LA explains a few simple and quick yoga techniques for relieving stress and tension that may be caused from sitting in front of a computer screen for hours at a time at work.

Dr. Mao Shing Ni

Dr. Mao, Santa Monica, Wellness, Recipe

A Tasty Mushroom Recipe To Boost Immunity

Posted Sep. 22, 2013, 9:07 am

Autumn marks the beginning of mushroom season! Don’t worry, you don’t have to search the woods far and wide to get their immune-boosting benefits. Here is everything you need to know about their benefits and how to enjoy them in a creamy, delicious soup.

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