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Health & Fitness:

October 3

Maintaining Bone Health: Prevention and Treatment of Osteoporotic Fractures, with Fred Singer, MD, 10am-noon, free, Center For Healthy Aging, 2125 Arizona Ave., 310.576.2550 x390.

Youth Track and Running Club begins its new season, for boys and girls 6 to 16, 3:30-5pm, Wednesdays, varying locations at the beach, parks and schools, $185 for 10 sessions, 310.500.9594.

ONGOING

The City of Santa Monica is launching a recreational tennis league for intermediate and advanced players. To register, call 310.358.3393.

DanceAlive class with Melinda Deamon, 1-2pm Wednesdays, $3, Center for Healthy Aging, 2125 Arizona Ave., 310.576.2550 x390.

A Healthy Approach to Weight Management, Lose Weight For Good, Monday evenings 7-8:30pm, through December 3, presented by Saint John’s Health Center, 1328 22nd St. Cost is $300 and advance registration is required, 310.829.8453

Isabelle’s Friday Salsa and Tango Lesson and Social every Friday, $20 per person, lesson from 7:30-9pm, social from 9pm-midnight, Isabelle’ s Dance Academy, 1334 Lincoln Blvd., 310.392.3493.

Lawn Bowl at Douglas Park with the friendly Santa Monica Lawn Bowls Club. Join us for a free lesson at noon Monday-Wednesday-Friday or at 10am and 11am Sundays, Wilshire at 25th, must RSVP, 310.281.1901 or bowls@rightbox.com.

Free Mental Health Workshop: Recovery, Inc. presents its weekly workshop providing self-management techniques in dealing with stress, depression, anxiety, etc., Mondays, 7pm, Westside Christian Fellowship, 2948 Colorado, eleanorkirby@sbcglobal.net.

LA Leggers offer year-round training and preparation for marathons. Training programs are held Saturday mornings in SM, fees are $55/$65 until September 30. To register, call 310.577.8000 or go to laleggers.org.

Overeaters Anonymous, newcomers meeting, Wednesdays, 6:30pm, Reed Park Auditorium, Wilshire Blvd. and 7th St., no dues, fees or weigh-ins, regular meeting follows from 7-8pm, 310.392.1130.

The Santa Monica Laughter Club meets Thursdays, 11am-noon, Shakti’s Elements, 717 Broadway. Donations of any amount accepted. Call Kim Selbert, Certified Laughter Yoga Leader, 310.471.5773.

Santa Monica-UCLA Medical Center and Orthopaedic Hospital seeks volunteers to spend four hours a day helping patients. Adults and teens may apply, 310.825.6001.

Therapeutic Hatha Yoga, with Bea Ammidown, E-RYT 500, Wednesdays, 7-8pm; Thursdays, 10-11am; Fridays, 10-11am, Yoga Prose, a yoga and writing workshop continues to 12:45pm; and Saturdays, 9:30-10:30am, 310.358.3338 or beayoga888@verizon.net.

UCLA researchers are conducting a study of AHDH in children between the ages of 7 and 14. There will be up to $175 in compensation for families who participate in the study, 310.295.7667.

Westwood Co-Op Folk Dancers offers International Folk Dancing every Thursday evening. Featured dances for August include line dances from Greece and Israel, and an English country dance. Beginners class at 7:30pm, intermediate 8-9pm, followed by general dancing, ending at 10:30pm, $3, Felicia Mahood Senior Center, 11338 Santa Monica Blvd., WLA, 310.474.5953.

Yoga Classes at Sivananda Yoga Vedanta Center, including a kid’s yoga class, classes in Spanish, beginner’s courses and free meditation and kirtan every Wednesday at 7pm and Sunday at 6:30pm, 13325 Beach Ave., MDR, 310.822.yoga.

Young Adults Group Fighting Cancer Together, the Wellness Community WLA, 2716 Ocean Park Blvd., Suite 1040, Tuesdays, 310.314.2555.

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