Body Talk through Art: A Studio Workshop, 10am-1pm, $165, Infinity Studio, 1605.5 Ocean Front Walk, 310.392.5042. Also meets February 9.
Stress Reduction Workshop, with Dr. Carol Kochoff, 11am, free, Fairview Branch Library, 2101 Ocean Park Blvd., 310.458.8600.
Managing Your Medical Information and Communicating With Your Health Care Providers, 11:45am-12:45pm, free, Santa Monica Family YMCA, 1332 6th St., 310.393.2721 x129.
Mindfulness Meditation, a seminar by UCLA Health System, 2-3:30pm, free, MLK Jr. Auditorium, Santa Monica Main Library, 601 Santa Monica Blvd., 310.458.8600.
DanceAlive class with Melinda Deamon,
1-2pm Wednesdays, $3, Center for Healthy Aging, 2125 Arizona Ave., 310.576.2550 x390.
The Santa Monica Laughter Club meets Thursdays, 11am-noon, Shakti’s Elements, 717 Broadway. Donations of any amount accepted. Call Kim Selbert, Certified Laughter Yoga Leader, 310.471.5773.