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Health & Fitness:

February 2

Body Talk through Art: A Studio Workshop, 10am-1pm, $165, Infinity Studio, 1605.5 Ocean Front Walk, 310.392.5042. Also meets February 9.

Stress Reduction Workshop, with Dr. Carol Kochoff, 11am, free, Fairview Branch Library, 2101 Ocean Park Blvd., 310.458.8600.

February 5

Managing Your Medical Information and Communicating With Your Health Care Providers, 11:45am-12:45pm, free, Santa Monica Family YMCA, 1332 6th St., 310.393.2721 x129.

Mindfulness Meditation, a seminar by UCLA Health System, 2-3:30pm, free, MLK Jr. Auditorium, Santa Monica Main Library, 601 Santa Monica Blvd., 310.458.8600.


DanceAlive class with Melinda Deamon,

1-2pm Wednesdays, $3, Center for Healthy Aging, 2125 Arizona Ave., 310.576.2550 x390.

The Santa Monica Laughter Club meets Thursdays, 11am-noon, Shakti’s Elements, 717 Broadway. Donations of any amount accepted. Call Kim Selbert, Certified Laughter Yoga Leader, 310.471.5773.

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