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Health & Fitness:

February 9

Body Talk through Art: A Studio Workshop, 10am-1pm, $165, Infinity Studio, 1605.5 Ocean Front Walk, 310.392.5042.

February 9-10

Navy Seal Fitness Challenge, personal fitness test using Navy Seal physical screening test, UCLA, WW,

February 12

Healthy Women, Healthy Hearts, lecture with physicians from St. John’s Medical Center, 6:30-8:30pm, free, Pacific Palisades Lutheran Church, 15905 Sunset Blvd., PP, 310.829.8453.

February 13

Macular Degeneration: What You Can Do To Reduce Your Risk, with Judy Delgado, 10-11:30am, free, WISE and Healthy Aging, 2125 Arizona Ave., 310.394.9871 x390.


The Center for the Partially Sighted has free support groups for adults with impaired sight. You do not need to be a client of the Center to participate. For more information, contact Pam Thompson, Ph.D., at 310.458.3501 x146.

Salsa Dancing Lessons with Ana Maria Alvarez, 7:30-8:30pm Wednesdays, $15 per class, free dancing after 8:30pm, Danny’s Deli, 23 Windward Ave., Venice, 310.566.5610.

Santa Monica Hiking Group meets every other Saturday at a different hiking spot. The group is a nonprofit that donates back to the community by having beach cleanups. To register, go to

The Santa Monica Laughter Club meets Thursdays, 11am-noon, Shakti’s Elements, 717 Broadway. Donations of any amount accepted. Call Kim Selbert, Certified Laughter Yoga Leader, 310.471.5773.

Sharing Strength and Hope, breast cancer support group, meets the second Monday of each month, 6:30pm, Santa Monica Bay Women’s Club, 1210 4th St., 310.395.1308.

Therapeutic Hatha Yoga, with Bea Ammidown, E-RYT 500, Wednesdays, 7-8pm; Thursdays, 10-11am; Fridays, 10-11am, Yoga Prose, a yoga and writing workshop continues to 12:45pm; and Saturdays, 9:30-10:30am, 310.358.3338 or

The 12 Steps for Everybody’s Writing Workshop meets every Wednesday, 7-8pm, 16730 Bollinger Drive in Pacific Palisades. Also, every third Saturday, 3-hour writing workshop, 9am-noon. Call 310.454.5138 or e-mail

Westwood Co-Op Folk Dancers offers International Folk Dancing every Thursday evening. This month features a dance from Bulgaria, Takanata, beginning at 7:30, followed by general dancing until 10:20pm, $3, Felicia Mahood Senior Center, 11338 Santa Monica Blvd., WLA, 310.474.5953.

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