When it comes to the ideal school breakfast, parents are looking for a meal that will keep their kids’ stomachs full, brains alert, and bodies healthy. Linwoods Superfoods is here to help with a variety of ground flaxseed mixtures that provide dietary fiber for fullness, Omega-3’s for accelerated brain function, and antioxidants for healthy skin.
While it can be difficult to get children to eat healthy meals, Linwoods Superfoods are ground and milled so that they can be blended seamlessly into the yogurts, smoothies, oatmeal, and even cold cereal that kids already love.
To celebrate National School Breakfast Week that runs March 5-9, and throughout the year, try mixing some Linwoods Ground Flaxseed, Cocoa, Strawberries, and Blueberries into thick, creamy, Greek yogurt. Top with some fresh sliced strawberries and bananas for a healthy, hearty, and chocolaty breakfast, perfect for the whole family.
If the morning chill makes warm oatmeal more appealing, try adding Linwoods Ground Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 with a splash of honey for a sweet, nutty, filling morning meal.
For centuries, flaxseed has been praised for its numerous health benefits including increased brain function from Omega-3 fatty acids. Omega-3 is an essential fatty acid that human bodies cannot produce and that must be acquired through diet. In fact, 60 percent of the brain is made of fatty tissue, and additional Omega-3 ensures optimal brain activity, including increased concentration and memory.
Flaxseed also aids in bowel regularity by being a rich source of insoluble dietary fiber. Ten to 15 percent of Americans, including children, suffer from Irritable Bowl Syndrome (IBS), which is a life-long, often debilitating disease. While the symptoms of IBS are not curable, they can often be combated with diet. Linwoods Flaxseed is a healthy, convenient method of attaining the necessary nutrition to ensure bowl and digestive regularity.
Linwoods’ superior-quality, organic flaxseed is imported from Canada where the northern prairies have the ideal climate for cultivating the perfect nutrient-rich and flavorful flax seed plants. Once harvested, the seeds are flash pasteurized to avoid bacteria and subjected to cold milling in order to protect all the nutritional contents and oils within the seeds. Preparing flaxseed in a ground form instead of eating it whole aids the body in absorbing the essential vitamins and minerals easily and quickly.
Make sure to visit www.linwoodshealthfoods.com to see which Linwoods Superfood combination is right for your family’s nutritional needs.