July 15, 2025 Breaking News, Latest News, and Videos

A Mid-Summer Safety Reminder From UCLA Medical Center, Santa Monica:

Summer is now in full swing – and a perfect time to remind families to make sure they’re doing all they can to enjoy a summer that’s safe and healthy.

“Although most of us may have started out being diligent about sunblock and other protective measures, the fact that we are still seeing severe sunburns and heat-related illness is proof we could all use a little reminder to continue to take precautions, especially when it comes to senior citizens and children,” said Dr. Wally Ghurabi, medical director of the Nethercutt Emergency Center at UCLA Medical Center, Santa Monica.  “We hope everyone takes to heart the following tips to ensure that the remainder of the summer is both fun and safe.”

Avoid The Heat – The summer sun can cause problems ranging from first- or second-degree burns, to dehydration and even sunstroke. Use these tips to stay safe in the summer heat:

· Participate in outdoor activities early in the morning or late in the afternoon, if possible.

· Wear lightweight, light-colored fabrics that reflect the sun.

· Heat-related illness occurs when the body’s temperature system is overloaded.  Those at greatest risk for heat-related illness include young children, older adults and those with chronic health conditions. Even young and healthy people can get sick from the heat if they participate in strenuous physical activity during hot weather.

· Don’t forget to protect your skin.  Use sunscreen with an SPF of 30 or higher that is both broad spectrum and water-resistant. Reapply every two hours or whenever you leave the water.  Wear a hat and sunglasses for further protection.  Long-term sun exposure can damage your skin and increase your skin-cancer risk.

· Never leave children or pets alone in a car, even with the windows rolled down. The temperature inside a parked car can rise rapidly and they can quickly overheat.  Summer months can bring changes to your daily drop-off routines, so always be diligent about double-checking the backseat of the car. 

· Always stay hydrated by drinking fluids, even when you’re not feeling thirsty.  Be aware that alcohol and caffeine speed dehydration, and that some people, including those over 65 and children younger than 4, are more prone to dehydration than others.  Don’t ignore the warning signs of dehydration – a dry, sticky mouth, lethargy, headaches, muscle cramps and dizziness.

Splash With Care – Not surprisingly, swimming is the summer’s most popular recreational activity.  But bear in mind that according to the CDC, two to three children die every day as a result of drowning.  

· You can never be too careful around water. Teach children to swim and always supervise young children around water. Be within a young child’s reach at all times.  A drowning can happen quickly and without a sound, so avoid distractions from electronic devices.

· Swim with a buddy and where there’s a lifeguard. If boating, make sure to use a life jacket and a secure flotation device, instead of an air-filled toy.

· When swimming in the ocean, be aware of dangerous waves, rip tides or strong currents.

· If your home has a pool, make sure you have a pool cover and a secure, four-sided fence.

“And learn cardiopulmonary resuscitation (CPR).  Your CPR skills could save someone’s life,” emphasizes Ghurabi.

in News
<>Related Posts

California Hits Two-Thirds Clean Energy Milestone

July 15, 2025

July 15, 2025

This year, clean energy has powered the state for an average of seven hours daily, with over 90% of days...

Venice Beach to Host First Medal at 2028 Olympics

July 15, 2025

July 15, 2025

Venice Beach, known for its vibrant boardwalk, will kick off the 844 ticketed events, hosting the triathlon along its coastline...

Santa Monica Man Arrested for Allegedly Exporting Electronics to Iran

July 14, 2025

July 14, 2025

Ostovari, identified as the CEO of a Tehran-based engineering firm, allegedly orchestrated the scheme since 2018  A 66-year-old Santa Monica...

Federal Judge Sides with Santa Monica, Other Local Governments Against Immigration Raids

July 14, 2025

July 14, 2025

Santa Monica Mayor Lana Negrete praised the ruling, saying it reaffirmed the city’s commitment to protecting residents from unjust detention...

Veterans Tech Group to Launch Los Angeles Chapter with Networking Event

July 14, 2025

July 14, 2025

Founded in San Francisco, VetsInTech operates 20 chapters nationwide and claims more than 60,000 veterans VetsInTech, a national nonprofit that...

Film Review: Jurassic World: Rebirth

July 13, 2025

July 13, 2025

“The story is simplistic and predictive, and that’s all it needs to be, because the age-old battle to survive the...

Santa Monica Assault Suspect Faces Multiple Charges, Authorities Seek Additional Victims

July 13, 2025

July 13, 2025

Marbra allegedly assaulted a 52-year-old woman on the Strand in Santa Monica, facing a felony count of assault with intent...

SM.a.r.t.Column: Does the Rand Corporation have a future in Santa Monica?

July 13, 2025

July 13, 2025

“Although no one said it outright, it is clear to all that RAND is feeling—and will continue to feel—the impact...

County Health Leaders Decry Federal Policy Barring Undocumented from Programs

July 12, 2025

July 12, 2025

The officials argued the policy jeopardizes care for all residents, noting it could deter people—regardless of status—from seeking treatment  Leaders...

County Supervisors Move to Preserve Measure J Amid Charter Error

July 12, 2025

July 12, 2025

Measure J mandates that at least 10% of the county’s locally generated, unrestricted funds be allocated to community investments like...

LA Medical Center Seeks Help Identifying Unconscious Patient

July 12, 2025

July 12, 2025

He has been unconscious since admission, and staff have been unable to determine his identity Los Angeles General Medical Center,...

Mayor Bass Issues Directive to Protect Immigrant Communities

July 12, 2025

July 12, 2025

The order expands access to city resources for affected families and requests records from ICE, including details on arrests Mayor...

Downtown Santa Monica CEO Andrew Thomas to Step Down

July 11, 2025

July 11, 2025

Thomas, who rejoined DTSM, Inc. in 2022, oversaw the introduction of a private security program, expanded homeless outreach, and boosted...

Conservancy to Tour Historic Miles Playhouse at State of the City Event

July 11, 2025

July 11, 2025

Built in 1929, the Miles Playhouse serves as the centerpiece of Lincoln Park The Santa Monica Conservancy will offer 15-minute...

Sen. Ben Allen Highlights Challenges, Economic Gains for LA28 Olympics

July 11, 2025

July 11, 2025

The remarks came during the first informational hearing of the Senate’s Special Committee on International Sporting Events State Sen. Ben...