September 13, 2024 Breaking News, Latest News, and Videos

Want A Cool, Fresh Start To The New Year? Consider The Penguin Swim!:

By Anne Artley

On the first day of last year, I was up to my neck in freezing cold water. As I paddled through the surf in the 56th Annual Penguin Club swim, wearing only a thin Lycra swimsuit, not a wetsuit, my only thought was, “What could be better?”

In previous years, I would’ve been sitting on the sofa eating chips, guacamole and drinking beer in front of a bowl game. But for the past year I have been swimming regularly two or three times a week. Participating in the Penguin Club ocean swim was my reward for all the hard work. And boy, did it feel great to see each workout pay off in the open water.

Penguin Club, sponsored and run by Southern California Aquatics (SCAQ), will give you a cool, fresh start to the New Year. Sign up at Venice Beach at 11 a.m., where Venice Blvd. hits the ocean. The Penguin Swim begins at noon. The event is free, with complimentary snacks and drinks. Commemorative T-shirts are available for $10.

Last year, more than 150 participants chose between two courses: one for people who swim for fun (100 yards), and another for those who are up for a challenge (400 yards). Swimmers in the fun course do not have to put their head underwater. Everyone will be emailed a certificate, but the fastest male and female swimmers in the challenge course are crowned prince and princess.

Turn yourself around on New Year’s Day! RSVP by emailing to SCAQ@SWIM.net. If you can’t make it, we invite you to a pool swim workout and clinic any Sunday in January.

in News
Related Posts

Councilwoman Seeks Workplace Violence Prevention Plan Following Brianna Kupfer Murder Verdict

September 13, 2024

September 13, 2024

Park’s Motion Requests to Assess the City’s Progress in Implementing Its Own WVPP In the wake of a first-degree murder...

Students Gain Global Perspective Rooted in Service at Marymount

September 13, 2024

September 13, 2024

By Susan Payne  Tradition meets innovation at Marymount, an all-girl Catholic independent high school in Los Angeles. As a Religious...

(Video) Thrilling Rides, Arcade Games and Family Fun Happening at Pacific Park in Santa Monica

September 13, 2024

September 13, 2024

Go to https://pacpark.com for more information @smmirrornews For more info, go to https://pacpark.com #santamonica #losangeles #california #amusementpark #rollercoaster #fyp ♬...

Shooting Suspect Held on $4 Million Bail After Attempted Murder Arrest

September 12, 2024

September 12, 2024

The Shooting Left a 24-Year-Old Man Seriously Injured A Van Nuys man is being held on more than $4 million...

Beyond Fest 2024 Announces Biggest Lineup Yet, Featuring 82 Films Across Four Theaters

September 12, 2024

September 12, 2024

25 West Coast Premieres, 16 World Premieres, and Free Screenings Sponsored by Neon Beyond Fest, the annual celebration of genre...

Earthquake Shakes Los Angeles Area, Centered Near Malibu

September 12, 2024

September 12, 2024

Los Angeles Was Jolted Awake This Morning By Earthquake  An earthquake of a 4.7 magnitude shook Los Angeles on Thursday...

Santa Monica History Museum’s Annual Event Returns with Top Chefs and Performances

September 12, 2024

September 12, 2024

Gala 2024: A Night of Storytelling, Comedy, and Cuisine for a Cause The Santa Monica History Museum’s annual Gala returns...

(Video) For Back-To-School Season, Get Your New Backpack and Duffle Bag at H. Savinar Luggage

September 11, 2024

September 11, 2024

Go to Savinarluggage.com or call 323-938-2501 for more information. @smmirrornews For more info, go to Savinarluggage.com or call 323-938-2501 #california...

Award-Winning Unique Eatery Poltergeist to Close Its Doors at the End of September

September 11, 2024

September 11, 2024

Fans Have Until Sept. 29 to Experience Chef Diego Argoti’s Bold Creations By Dolores Quintana Two weeks after the PBS...

Off the Hook Seafood Fest Returning to SM Pier After 5-Year Hiatus

September 11, 2024

September 11, 2024

General admission tickets start at $75 Following a five-year hiatus, the Off the Hook Seafood Festival is set to return...

Man Convicted of Murder By Jury in 2022 Stabbing Death of Brianna Kupfer

September 11, 2024

September 11, 2024

Guilty of First-Degree Murder in Brutal Killing at Hancock Park Furniture A man was convicted of first-degree murder Tuesday for...

Le Lycée Français de Los Angeles Celebrates 60 Years of Excellence in Education and a Bilingual Advantage

September 11, 2024

September 11, 2024

By Susan Payne An international private school in West Los Angeles is celebrating 60 years of excellence in broadening student...

Notre Dame Academy Helps Middle, High School Girls Discover Unique Gifts

September 10, 2024

September 10, 2024

By Susan Payne For the first time in Notre Dame Academy’s 75-year history, more girls are graduating and pursuing higher...

Winning Academics Founder Brings Customized Tutoring and Mentorship to Los Angeles

September 10, 2024

September 10, 2024

By Susan Payne Helping students achieve exceptional academic results and personal growth is no small feat. For the last 15...

Adopt a Pet for Free During LA Animal Services’ Fee-Waived Event on Tuesday

September 10, 2024

September 10, 2024

LA Animal Services Offers Free Pet Adoptions At West Los Angeles Shelter LA Animal Services is hosting a fee-waived adoption...