October 8, 2024 Breaking News, Latest News, and Videos

The Need for Speed – Teen Run Club Fills Training Gap:

By Evelyn Taylor

Since its founding in summer of 2012, former Samohi cross-country, track captain, and three-event track record holder Justin Sardo’s Santa Monica Speed Academy has flourished as the area’s first ever youth running club. Formerly known as the Santa Monica Youth Running Club, the Speed Academy targets middle schoolers who are interested in running but lack sufficient opportunities and settings to try the sport before competing at a high school level.

According to Sardo, track and cross-country are the only two sports lacking programs for this age group.

Sardo said that he discovered his passion for running during his sophomore year of high school after playing tennis for eight years, and hopes to give middle schoolers the opportunity to explore their athletic options rather than simply joining other sports that aren’t the right fit for them. He also hopes to broaden the athletes’ horizons and portray running as beneficial and enjoyable rather than as a punishment.

“Running just pays off for whatever you’re doing, whatever sport it is,” Sardo told The Mirror. “If you’re not playing a sport, just being a healthy individual and knowing that you can go out and run five miles…is really empowering.”

With these goals in mind, Sardo created the running club the summer before his junior year of high school. Their practices entail hour-and-a-half sessions on Mondays, Wednesdays, and Fridays each summer. The group meets at the corner of Ocean Avenue and Montana Avenue in Santa Monica to go on runs, stretch, do drills, and work on strength training, while learning about proper form and technique from the coaches. The runners are then able to showcase their newly-honed skills at local races to practice in a more competitive setting.

Sardo said one of his main focuses is to help these youths become more comfortable with running so they are better prepared in the future when high school cross-country and track seasons roll around.

“I think that there’s only so much that we can do at the high school level and we have to start earlier,” he said. “Everything’s linked and we’re trying to create success for high school and middle school.”

Although the club has remained a small venture so far, Santa Monica High School head track and cross-country coach Tania Fischer described the program as increasing slightly each year it progresses. She also said that she notices the slight advantage that Sardo’s running club gives incoming freshmen she coaches at Samohi, and appreciates the increased experience and familiarity these students have with the sport.

“I’m not saying it was huge, but it definitely made a big difference and they were more confident,” Fischer said. “They knew what to do and it just made their training easier.”

Sardo currently attends college out-of-state, but both he and Fischer hope to extend the reach of his running program beyond summer sessions.

“I thought, well that was a success with just a small little group, how great would it be if we could really get it off the ground and have it be an organization where more kids could join?” Fischer said.

In collaboration with Sardo, Fischer and Samohi’s distance coach Harley Richards will launch an after-school, twice-a-week youth track program this fall to offer middle schoolers increased exposure to running throughout the school year. Richards will also be assisting Sardo in the summer sessions.

“Our first goal is just to get enough kids interested,” Fischer said. “We’re trying to gear it towards kids that are interested in track and want to learn more about it, maybe beginners.”

Fischer expressed a positive outlook on the club’s future progressions and its benefits for youth runners as they transition into high school.

“I feel like I’d have this idea, but I didn’t have the right coach, or I’d have this idea, and the timing was off, but now I just feel like the timing’s right, I have the coaches, and there’s a lot of interest,” she added.

The Santa Monica Speed Academy’s first summer practice is July 11, and anyone interested can contact Sardo at justinsardo@gmail.com for more information.

in News
Related Posts

Venice Canal Assault Survivor Files $5M Claim Against Los Angeles: Report

October 7, 2024

October 7, 2024

Mary Klein, 55, Was Attacked on April 6 at Around 10:30 p.m. In the Upscale Venice Neighborhood A woman who...

Santa Monica Police Officer Attacked in Unprovoked Knife Assault Outside Police Station

October 6, 2024

October 6, 2024

Mayor Calls for Urgent Action on Public Safety in Social Media Statement One of the Santa Monica Police Department’s (SMPD)...

(Video) Center For Early Education Combines a Nurturing Environment With Addressing Children’s’ Needs

October 4, 2024

October 4, 2024

For More Info, Go to centerforearlyeducation.org @smmirrornews For more info, go to centerforearlyeduducation.org #santamonica #losangeles #california #education #earlychildhoodeducation #childhood #losangeles...

Industrious Expands, Opens New Flexible Workspaces in LA

October 3, 2024

October 3, 2024

By Susan Payne New and expanded Industrious offices are opening soon in Los Angeles. Founded in 2012 by Jamie Hodari...

Film Review: Megalopolis

October 3, 2024

October 3, 2024

FILM REVIEWMEGALOPOLISRated R138 MinutesReleased September 27th Well…this film is a trip, a series of dreams, perhaps nightmares, with a loose...

Man Sentenced to Life Without Parole for Murder of UCLA Student Brianna Kupfer

October 3, 2024

October 3, 2024

Judge Rules On Insanity Plea During Latest Hearing  Shawn Laval Smith has been sentenced to life in prison without the...

Man Arrested for Assault with a Deadly Weapon in Santa Monica Garage

October 3, 2024

October 3, 2024

The Victim Was Able to Step Back and Avoid Being Stabbed A man was arrested for assault with a deadly...

Tito’s Fiesta Mexicana Returns to Culver City to Support Local Arts Programs

October 3, 2024

October 3, 2024

Annual Event to Raise Funds for Culver City Arts Foundation This Weekend Culver City’s Tito’s Tacos and Tito’s Handmade Vodka  are joining forces...

Vittorio Ristorante to Celebrate 40 Years with Throwback Prices

October 3, 2024

October 3, 2024

The Family-Owned Restaurant Will Host a “Throwback to 1984” Event Vittorio Ristorante & Pizzeria, a beloved staple in Pacific Palisades...

(Video) SM Police Officers Association Throws Support Behind Brock, De La Torre, Roknian and Lesley in Upcoming Election

October 3, 2024

October 3, 2024

See Why SMPD Are Supporting These Dedicated Santa Monica Leaders. @smmirrornews See Why SMPD Are Supporting These Dedicated Santa Monica...

(Video) Movie Theater Shutters on 3rd Street Promenade

October 2, 2024

October 2, 2024

The Space Occupied Various Movie Theaters For The Past 90 Years @smmirrornews Various theaters occupied the space for 90 years...

An $80K Grant Aims to Curb Alcohol Abuse Offenses in Santa Monica

October 2, 2024

October 2, 2024

The Program Has Distributed Approximately $3 Million to Local Law Enforcement Agencies Statewide The Santa Monica Police Department has been...

Regional Burning Man Event Returns to Venice Beach This Weekend

October 2, 2024

October 2, 2024

Venice Afterburn Will Feature a Variety of Interactive Art Installations, Theme Camps, and Performances The Venice Afterburn, an official Burning...

Santa Monica Nears Agreement to Host Olympic Volleyball, Although It Could Cost City $12M

October 1, 2024

October 1, 2024

Officials Are Optimistic About Recouping Much of This Through Reimbursements if the Games Are Successful Santa Monica is nearing an...

Michigan Man Convicted of First-Degree Murder in Fatal Stabbing at Santa Monica Parking Lot

October 1, 2024

October 1, 2024

Forensic Specialists Collected Hundreds of DNA Samples and Fingerprints from the Scene A Michigan man has been convicted of first-degree...