May 16, 2022 Breaking News, Latest News, and Videos

Healthy Summer Treats Make for Happy Kids

Parents know raising healthy and successful children means more than encouraging learning and praising positive behavior. It also means instilling smart habits from the earliest years to create lifelong practices that promote overall health and good nutrition.

If getting your kids on board seems like a daunting challenge, try these tips from the fresh produce experts at ALDI for bringing more fruit, veggies and other healthy foods to your family’s table without busting your budget:

One smart cookie. For “cookies” you can feel good about giving your kids, cut an apple to create round slices then slather the slices with their favorite nut butter (peanut, almond or cashew) and top with raisins, yogurt bites or chocolate chips.

Fresh and fruity. Swap sugary drinks for fresh, fruit-infused water. Let kids pick their favorite flavor combinations each evening and refrigerate water to infuse overnight so it’s ready to enjoy the following day.

It takes a village. Learning about the benefits of healthy eating can be fun, especially when you take advantage of programs in your community, such as those offered by libraries, community centers and schools. Through partnerships like the one ALDI has with Action for Healthy Kids, families and schools have increased access to nutrition education and physical activity tools that make living and eating healthy fun.

Find more tips to encourage the little eaters in your family to enjoy the nutritious bounties of summer at aldi.us.

Grilled Balsamic Vegetable Pops

Recipe courtesy of Chef Alyssa, ALDI Test Kitchen

  • 4 wooden skewers
  • 1 zucchini, cut into rounds
  • 1 yellow pepper, chopped
  • 4 mushrooms, halved
  • 4 cherry tomatoes
  • 1 ear sweet corn, cut into rounds
  • 2 tablespoons Carlini Pure Olive Oil
  • 1 teaspoon Stonemill Iodized Salt
  • 1 teaspoon Stonemill Ground Black Pepper
  • 2 tablespoons balsamic vinegar

Soak wooden skewers in water for 10 minutes before grilling. Heat grill to medium-high (400-425 F.)

Pierce vegetables with skewers and drizzle with oil. Sprinkle with salt and pepper, and place on hot grill.

Turn frequently to prevent burning. Vegetables should be golden and tender after 10-15 minutes. Remove from heat and drizzle with balsamic vinegar.

Photo by ALDI
in News
Related Posts

1221 Ocean Avenue Complex Sold For Record Price

May 16, 2022

May 16, 2022

Sold for a record price of $330 million. By Dolores Quintana The Irvine Company has sold 1221 Ocean Avenue to...

Office Construction Is Starting To Rise In Los Angeles

May 15, 2022

May 15, 2022

Property vacancies are still affecting growth.  By Dolores Quintana In March, the Los Angeles Metropolitan area had 3.2 million square...

Santa Monica City Council Selects Doug Sloan as New City Attorney

May 12, 2022

May 12, 2022

At its meeting this week, the Santa Monica City Council appointed Doug Sloan to serve as Santa Monica’s next City...

Landmark Theater Closing in Former Westside Pavillion

May 12, 2022

May 12, 2022

Theater will close at the end of month By Sam Catanzaro The Landmark Pico theater at the former Westside Pavillion...

Community Policing at the Heart of Beat Four

May 11, 2022

May 11, 2022

The Neighborhood Resource Officer (NRO) Program thrives through community involvement and collective work. Today we hear from Officer Aaron Alpert...

Santa Monica High School Among Top-900 Schools in Country

May 10, 2022

May 10, 2022

SAMOHI ranked 829 out of over 18,000 total schools By Staff Writer Santa Monica High School is among the top...

Pico Marketplace Changing Small Businesses Access to Retail Space: Santa Monica Beat – May 10th, 2022

May 10, 2022

May 10, 2022

Local news and culture in under 5 minutes.* Pico Marketplace Changing Small Businesses Access to Retail Space* Grunion Fish Seen...

Video: Westside E-Scooter Injury Rate High Than National Rate for Motorcycles

May 10, 2022

May 10, 2022

The Westside’s injury rate for e-scooters is higher than the national rate for motorcycles, a new study has found. Learn...

Douglas Sloan Set to be Santa Monica’s New City Attorney

May 9, 2022

May 9, 2022

Sloan would be first permanent person to hold post in two years By Dolores Quintana  The next Santa Monica City...

Santa Monica Releases 2022 Homeless Count Results

May 9, 2022

May 9, 2022

Number of unsheltered individuals increases 1 percent in first count since 2020 By Dolores Quintana and Sam Catanzaro The City...

Amazon Bringing 1,000 News Jobs to Santa Monica

May 6, 2022

May 6, 2022

Company signs a lease for a 200,000-square-foot space at the Water Garden  By Dolores Quintana Amazon.com intends to create 2,500...

LA Considering Emblem Program to License Cannabis Stores

May 6, 2022

May 6, 2022

Program would help Angelenos distinguish between licensed and unlicensed cannabis vendors and safe cannabis products By Dolores Quintana Members of...

Meet SMPD Beat Three Neighborhood Resource Officers

May 6, 2022

May 6, 2022

The Neighborhood Resource Officer (NRO) Program is based around the concept of community policing and collective involvement. Today we met...

McKinley Elementary School Awarded California Pivotal Practice Award

May 5, 2022

May 5, 2022

The Santa Monica-Malibu Unified School District has announced that McKinley Elementary in Santa Monica has been awarded the California Department...

UCLA Study Offers Strategy for Freeway Congestion Pricing That Reduces Burden on Low-Income Residents

May 5, 2022

May 5, 2022

Claudia Bustamante/UCLA Newsroom  Among transportation experts, congestion pricing is the gold standard policy for managing traffic on freeways and highways....