February 14, 2026
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Freediving

To some, it is an extreme sport but for those who Freedive, it is extreme meditation.
Venice-based president of the United States Freediving Federation Jeremy Stephan explains that most of us can hold our breath for longer than we think. It’s mind over matter…

This video is brought to you by Grace Medical located at 2340 S. Centinela Ave, Los Angeles, CA 90064.

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