October 11, 2024 Breaking News, Latest News, and Videos

Celebrity Electro Muscle Stimulation With Hana Monska

By Staff Writer

Hana Monska is taking the celebrity fitness scene by storm! As one of the top Electro Muscle Stimulation trainers in the country, she quickly came to the conclusion that high-powered, high-profile people are forever chasing after the latest in workout trends. That’s why, along with her National Exercise & Sport Trainer Association (NESTA) certification, Hana went through all the trouble of getting Miha bodytec and Glucker Kolleg certified as well, an innovative way to train that has become all the rage, exploding into a huge game changer among the A-list community! 

So what exactly is EMS? It’s an acronym for Electro Muscle Stimulation, a trusted technology that replicates the natural signals sent from the brain to the muscles, using them to exercise muscles in steady, rhythmic pulses that cause relaxing cycles of contraction and relaxation. This natural stimulation strengthens, tones, tightens and works the entire muscle system much more than a typical workout ever could, achieving the results that time-challenged celebs are absolutely obsessed with! And for good reason! It literally takes just 20 minutes to complete an entire full body workout session! 

Using low-frequency electrical impulses to stimulate muscles normally overlooked, EMS provides a science-backed exercise method that delivers the equivalent of a full-blown, 4hours training session! It’s super-safe and joint-friendly, but still intense enough to give a great strength workout. Pro athletes love it for treating injuries and Hollywood big shots love it for helping them get in, and stay in the best shape of their careers! Everyone from Madonna to Heidi Klum have famously adopted EMS into their regular fitness workouts — sold on the speed, convenience, and proven results that keep these V.I.P.’s looking their best! 

Some of Hana’s personal big-ticket clientele include superstar athletes like five time NBA champion, Derek Fisher, pro-surfer Anthony Petruso, and UFC legend, Chuck Liddell. Billionaire heavyweights like Google 

Founder, Sergey Brin, and Forbes-featured entrepreneur, Howard Leight of Malibu Rocky Oaks fame, are both huge fans as well. 

So whether you’re a mega-star athlete, a member of the Hollywood elite, a super-rich titan of industry, or just an average fitness fan looking for an awesome workout, EMS is the hottest trend out there today! Find out what everyone’s talking about! After just one session, you’ll be hooked! 

in News
Related Posts

Chef Jason Neroni Bids Farewell to L.A. with Exclusive “Biography” Dinner Series

October 10, 2024

October 10, 2024

Renowned Chef to Host Intimate Dinners at Secret Locations Chef Jason Neroni has announced an intimate and reflective series of...

(Video) Notre Dame Academy to Host Open House on Oct. 27

October 10, 2024

October 10, 2024

See How the All-Girls Catholic School is Empowering Young Women For The Future. For more info, go to academy.ndasla.org. @smmirrornews...

Socalo’s Pork Belly Guacamole Supports Childhood Cancer Fight with Every Bite

October 9, 2024

October 9, 2024

A Portion of Proceeds Will Benefit Alex’s Lemonade Stand Foundation Socalo restaurant is extending its support for Alex’s Lemonade Stand...

Santa Monica to Renegotiate Agreement to Host Olympic Beach Volleyball

October 9, 2024

October 9, 2024

After Reviewing the Agreement and a Fiscal Impact Study, Council Members Remained Confused Over the Potential Economic Benefits and How...

Castanea Sicilian Cafe: Bringing the Sweetness of Sicily to Venice Beach

October 9, 2024

October 9, 2024

THE CAFE Welcome to Castanea Sicilian Cafe: “Il dolce far niente – the sweetness of doing nothing” arrived at Venice...

Venice Skatepark to Celebrate 15th Anniversary with Community Event

October 9, 2024

October 9, 2024

The Skatepark Stands as a Testament to Venice’s Rich Skateboarding Heritage Venice Skatepark, a landmark on the Venice Beach boardwalk...

(Video) Westside Neighborhood School: Where Kids Are Encouraged to Explore

October 8, 2024

October 8, 2024

For more info, go to wns-la.org @smmirrornews For more info, go to wns-la.org #school #education #teacher #teach #children #losangeles #california...

Eclipse School Helps Children Prepare for Kindergarten

October 8, 2024

October 8, 2024

By Susan Payne Transitional Kindergarten works. For Juliya Spiegel, mother to a now five-year-old kindergartener, a decision was on the...

Santa Monica Woman Sentenced to 8 Years for Attempted Meth Possession for Distribution

October 8, 2024

October 8, 2024

Drug Dealing Plot Stretched from Santa Monica to Wisconsin A Santa Monica woman was sentenced to eight years in federal...

Knife Attack Suspect Robbed a Santa Monica Target Store Prior to The Attack, Police Say

October 8, 2024

October 8, 2024

Authorities Have Identified the Suspect in a Fatal Attack on a Santa Monica Police Officer That Occurred Outside the Department’s...

Pilot Project Captures 250,000 Pounds of Trash From Ballona Creek

October 8, 2024

October 8, 2024

The Trash Interceptor 007 Was Developed by the Ocean Cleanup, a Nonprofit Organization Based in the Netherlands, and Is Part...

Film Review: Lee

October 8, 2024

October 8, 2024

At the Movies With…Lady Beverly CohnEditor-at-Large There is no doubt in my mind that Kate Winslet will be nominated in...

(Video) Meat & Seafood Market Opens New West L.A. Location

October 8, 2024

October 8, 2024

For More Info, Go to wildforkfoods.com @smmirrornews For More Info, Go to wildforkfoods.com #california #losangeles #fyp #meat #seafood #fish #venice...

Pacific Park’s Famous Pacific Wheel Just Got a Fun (and Educational) New Upgrade

October 7, 2024

October 7, 2024

Riding the Ferris wheel at Pacific Park just got even more enjoyable. Now, along with the incredible views of the...

SMC to Present “Six Characters in Search of a Playwright”

October 7, 2024

October 7, 2024

The Production Is an Adaptation of Luigi Pirandello’s Classic Play Santa Monica College (SMC) will stage live performances of “Six...