August 8, 2026
Breaking News, Latest News, and Videos

The latest Santa Monica news, breaking headlines, crime, education and civic updates from Santa Monica Mirror.

InsightLA has been offering meditation classes for the past decade in Santa Monica.

Deep Joy And Peace Found At InsightLA:

A decade after founding Santa Monica non-profit InsightLA, psychologist and meditation teacher Trudy Goodman says the practice of mindfulness is more important than ever in this day and age to give people the inner resources […]