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Tag: Healthy

Opinion

Hot Flash: Can Laughter Be Healthy?

April 17, 2018

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April 17, 2018

By Barbara Bishop   I love to laugh. It makes me happy, I feel more attractive, it lightens my feelings...

News

UCLA Diabetes Program to Host “Healthy Living With Diabetes” Conference

February 28, 2018

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February 28, 2018

The UCLA Diabetes Program is hosting its fourth annual Health Living with Diabetes conference on Sat., March 3 from 8 am...

Life and Arts, Opinion

Two Fast Healthy Dining Options on the Westside

December 29, 2017

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December 29, 2017

By Kathy Leonardo   These days, everyone is in a rush…Finding healthy fast dining options is a necessity in this...

News

Taking Strides For Chronic Disease Prevention: 12-Week Older Adult Walking Program

August 1, 2017

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August 1, 2017

Physical activity plays a major role in reducing the risk for chronic disease. It also boost energy levels, helps to...

News

5 Ways to Create Healthy Days

January 9, 2017

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January 9, 2017

Ring in the New Year with a resolution that you can stick with.   Contrary to popular belief, overall health...

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