July 19, 2019 Breaking News, Latest News, and Videos

Tag: Healthy


Hot Flash: Can Laughter Be Healthy?

April 17, 2018

April 17, 2018

By Barbara Bishop   I love to laugh. It makes me happy, I feel more attractive, it lightens my feelings...

UCLA Diabetes Program to Host “Healthy Living With Diabetes” Conference

February 28, 2018

February 28, 2018

The UCLA Diabetes Program is hosting its fourth annual Health Living with Diabetes conference on Sat., March 3 from 8 am...

Two Fast Healthy Dining Options on the Westside

December 29, 2017

December 29, 2017

By Kathy Leonardo   These days, everyone is in a rush…Finding healthy fast dining options is a necessity in this...

Taking Strides For Chronic Disease Prevention: 12-Week Older Adult Walking Program

August 1, 2017

August 1, 2017

Physical activity plays a major role in reducing the risk for chronic disease. It also boost energy levels, helps to...

5 Ways to Create Healthy Days

January 9, 2017

January 9, 2017

Ring in the New Year with a resolution that you can stick with.   Contrary to popular belief, overall health...