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Health, Beach, Fitness, Santa Monica
Top Tips To Protect Your Skin From The Sun This Summer
Posted Jun. 3, 2013, 9:17 am
Santa Monicans love being outside and enjoying the sun, but are you taking the right steps to protect yourself while enjoying the great Southern California weather?
City Council, Seven Days, Fitness, Santa Monica
Santa Monica Looks To Find Middle Ground Regulating Outdoor Fitness Classes
Posted Apr. 26, 2013, 8:43 am
Private fitness trainers and City Hall are making headway in coming to terms of how exercise instruction may take place at select public parks and the beach in Santa Monica.
News, City Council, Fitness, Santa Monica
City Council To Vote On Regulating Outdoor Santa Monica Fitness Classes
Posted Apr. 23, 2013, 9:20 am
The Santa Monica City Council returns to the dais tonight and will consider options for commercial fitness camps and classes on public property.
City Council, Opinion, Fitness, Santa Monica
The Time Has Come To Address Palisades Park Fitness Classes: Letter To The Editor
Posted Apr. 21, 2013, 8:33 am
When I first started offering outdoor fitness training classes in Palisades Park more than 10 years ago, the park was full of people using drugs, drinking alcohol, smoking, littering, and making other park users feel uncomfortable.
Camp, Fitness, Santa Monica, Youth
Santa Monica Youth Summer Camps Fair This Saturday, April 13
Posted Apr. 11, 2013, 8:49 am
The City of Santa Monica's 2013 Youth Summer Camps Fair will be held this Saturday, April 13, and repeated Saturday, April 20, to assist families planning summer break activities.
Seven Days, Fitness, Santa Monica, Biking, Youth
Santa Monica "Kidical Mass Ride" To Be Held Saturday, April 13
Posted Apr. 9, 2013, 9:14 am
Santa Monica's first ever "Kidical Mass Ride" will be held this Saturday, April 13, which will be a fun and comfortable bike ride experience for families and youth -- coordinated by biking professionals.
Health, Senior, Fitness
Reduce Health Risks And Revitalize Your Future With 50 MOVING FORWARD
Posted Mar. 31, 2013, 6:00 am
Today, getting older isn’t about looking back. It’s about moving forward and embracing healthy habits to prepare for what lies ahead. But, according to the Centers for Disease Control and Prevention (CDC), the risk of chronic disease increases significantly with age. In fact, adults 50 and older have a 70 percent chance of developing at least one chronic condition.1
News, Fitness, Santa Monica
Trainer To Climb Santa Monica Stairs 100 Times This Saturday
Posted Mar. 15, 2013, 9:05 am
Matt Richter-Sand, personal trainer and founder of NX Fitness, will celebrate his 31st birthday this Saturday by climbing the Santa Monica Stairs 100 times to raise awareness for the American Diabetes Association.
News, La Marathon, Fitness, Santa Monica
Santa Monica Road Closures For Sunday's LA Marathon: What You Need To Know
Posted Mar. 14, 2013, 8:31 am
The LA Marathon's “Stadium to the Sea” course will enter Santa Monica this Sunday, March 17 on San Vicente Boulevard at 26th Street, then turns south at Ocean Avenue to the finish line at Ocean and California.
News, Health, Fitness, Santa Monica, John Adams Middle School, Schools, Lincoln Middle School
Santa Monica Students To Track Their "Car-Free" Miles Getting To School
Posted Mar. 2, 2013, 8:50 am
Four Santa Monica schools will participated in the City of Santa Monica’s Car(e) Free Campaign in March and April to encourage students to walk and bike to school each day.
Health, Seven Days, Fitness, Santa Monica, Non Profits
Inaugural Los Angeles NEDA Walk This Saturday In Santa Monica
Posted Mar. 1, 2013, 6:00 am
With summer just around the corner, what better way to get back in shape than to take part in the Inaugural Los Angeles NEDA (National Eating Disorders Association) Walk this Saturday in Santa Monica.
Seven Days, Fitness, Santa Monica, Pier
What's Hot: Free Santa Monica Pier Run + Yoga Saturdays Until March 30
Posted Feb. 22, 2013, 8:46 am
PierFit Active Lifestyle program presents a free run plus yoga class on Saturday mornings starting this Saturday, Feb. 23 through March 30.
Health, Seven Days, Fitness, Montana Avenue, Santa Monica
Rejuvenate At Massage Envy On Montana Avenue In Santa Monica
Posted Feb. 20, 2013, 9:14 am
Stressed out? Sore body? In need of some relaxation? Montana Avenue is now home to Massage Envy, a self-described “pioneer and national leader” of affordable massage and spa services.
Seven Days, Fitness, Santa Monica
Spectrum Santa Monica To Host Free Moms Fitness Class This Friday, Feb. 15
Posted Feb. 14, 2013, 12:20 pm
Spectrum Athletic Club Santa Monica will this Friday, Feb. 15 host a free fitness class for moms.
Seven Days, Fitness, Santa Monica
Santa Monica Gym To Host Anti-Valentine's Day Event For Singles On Thursday
Posted Feb. 13, 2013, 10:37 am
One of Santa Monica’s newest gyms, Momentum By Iron, is hosting an anti-Valentine’s Day event this Thursday whereby hot singles will gather for an intense workout then participate in speed dating to test their luck with the opposite sex.
Health, Senior, Fitness, Santa Monica, Columnist
Remember Your Shopping List! Tips To Help Forgetfulness
Posted Feb. 10, 2013, 8:59 am
Like many people, as you grow older one of your concerns may be about forgetfulness. You may not recall where you put things and there’s that nagging worry that your mental capacity may not be what it was when you were younger.
Seven Days, Fitness, Santa Monica
Free Santa Monica Fitness Classes At New Studio For Singles This Valentine's Day
Posted Feb. 9, 2013, 11:05 am
Attention all Santa Monica singles…Cupid’s arrow just might be directed your way as a new fitness studio, Momentum by Iron, is inviting all single adults to its group fitness classes at no cost on Valentine’s Day this Thursday, Feb. 14.
Seven Days, Fitness, Santa Monica
What's Hot: Live Ultimate RUN Los Angeles This Sunday In Santa Monica
Posted Feb. 8, 2013, 3:17 pm
Join the Live Ultimate RUN Los Angeles featuring a 10K Run, 5K Run/Walk, and Ultimate Kids Dash for children aged 2-10 this Sunday, Feb. 10 in Santa Monica.
News, City Council, Parks, Fitness, Santa Monica
Santa Monica Personal Trainers Create Coalition To Protest Fees, Regulations
Posted Feb. 8, 2013, 8:53 am
Personal trainers may soon have to pay a fee to use Santa Monica’s public parks as a location for their fitness classes. In response, those trainers have banded together and created a coalition in hopes of preventing City Hall from enforcing fees or other regulations against them as they conduct training activities at local beaches and parks.
News, City Council, Fitness, Santa Monica
Learn About Santa Monica's Pedestrian Action Plan At Free Monday Workshop
Posted Jan. 26, 2013, 9:05 am
The City of Santa Monica is hosting a public workshop this Monday, Jan. 28 to explore ways to make “safe and enjoyable” the highlight of walking anywhere in the city. It will be held from 7-9 p.m. at the Santa Monica Civic Center, East Wing 1855 Main Street, Santa Monica.
Health, Fitness, Santa Monica, Swimming
Get Into Shape As Part Of Active Santa Monica Week Jan. 20-28
Posted Jan. 20, 2013, 9:08 am
Keep those New Year’s resolutions for a healthier and energetic year alive during Active Santa Monica Week, which takes place this Sunday through Jan. 28. The City of Santa Monica initiative sets out to enhance well-being through fitness, recreation, and healthy lifestyles at the Memorial Park Fitness Room and the Santa Monica Swim Center.
Health, Senior, Fitness, Santa Monica
The New You Starts Here, Right Now: Become The Person You Want To Be
Posted Jan. 13, 2013, 9:03 am
When January rolls around, many Americans make one or more New Year’s resolutions. Over a third of adults plan to quit smoking, lose weight, get out of debt, stop forgetting stuff, and make other lifestyle changes.
Health, Fitness, Santa Monica
Free Back Pain Management Tonight At Pharmaca Integrative Pharmacy
Posted Jan. 9, 2013, 9:08 am
Join pain management specialist, Dr. Alexander P. Hersel, M.D., tonight, Jan. 9 as he shares his expertise on how to prevent and manage back pain at Pharmaca Integrative Pharmacy in Brentwood at 12025 San Vicente Blvd.
Health, Senior, Fitness, Santa Monica
Motivational Ways To Age Backwards: Anyone Can Be 68 Going On 50
Posted Jan. 6, 2013, 6:00 am
You’ve probably heard expressions like “60 is the new 40.” The truth is actually that anyone can be 68 going on 50. All you need is a motivational mindset. Then you, too, can start counting the calendar backwards at each birthday.
Downtown, Seven Days, Holiday, Fitness, Santa Monica
Ice At Santa Monica Skating Rink Open Until Final Day On January 21
Posted Jan. 6, 2013, 6:00 am
Just over two weeks remain to enjoy Ice at Santa Monica, Downtown Santa Monica’s premier outdoor ice-skating rink located at the corner of 5th Street and Arizona Avenue.
