October 27, 2025
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VIDEO: Quick Yoga Techniques For Stress Relief At Work With Naam Yoga LA:

Lola Castillo from Naam Yoga LA explains a few simple and quick yoga techniques for relieving stress and tension that may be caused from sitting in front of a computer screen for hours at a time at work.

Lola Castillo from Naam Yoga LA explains a few simple and quick yoga techniques for relieving stress and tension that may be caused from sitting in front of a computer screen for hours at a time at work.

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