I Can Cope Part 6, Keeping Well in Mind and Body/Celebrating Life! 11am-1pm, free, Premiere Oncology, 2020 Santa Monica Blvd., Suite 600, 310.633.8400.
The Breathing Sound Experience, with breathing coach Melanie DuPuy and Sound Healer Sky Holden Dunn, 7:30pm, $50, Santa Monica Zen Center, 1001 Colorado Ave., breathinbreathout.net.
Hormone Replacement Therapy, lecture with Dr. David Allen, MD, 7pm, free, MLK Jr. Auditorium, Santa Monica Main Library, 601 Santa Monica Blvd., drallmd.org.
Free Belly Dancing Class, Sunset Cabaret style, Fowler Museum at UCLA, through July 26, 7pm, 310.825.4361.
Lawn Bowl at Douglas Park with the friendly Santa Monica Lawn Bowls Club. Join us for a free lesson at noon Mondays-Wednesdays-Fridays or at 10am and 11am Sundays, Wilshire at 25th, must RSVP, 310.281.1901 or firstname.lastname@example.org.
Lip-reading classes for the hard of hearing, Tuesdays and Thursdays, 9:30-11:30am, Felicia Mahood Senior Center, 11338 Santa Monica Blvd., WLA, 310.477.2084.
Free Mental Health Workshop: Recovery, Inc. presents its weekly workshop providing self-management techniques in dealing with stress, depression, anxiety, etc. Meetings are Mondays, 7pm, at the Westside Christian Fellowship 2948 Colorado, email@example.com. _
Overeaters Anonymous, newcomers meeting, Wednesdays, 6:30pm, Reed Park Auditorium, Wilshire Blvd. and 7th St., no dues, fees or weigh-ins, regular meeting follows from 7-8pm, 310.392.1130.
Round Dancing Lessons, includes waltz two step, cha-cha and fox trot, first time free, $5, 6-7:30pm, Marine Park, 16th St. and Marine, 310.312.1749.
Salsa Dance Lessons, 7:30pm Sundays, $10 a lesson, free dancing afterwards, Casa Escobar, 14160 Palawan Way, MDR, 310.392.3493.
Santa Monica Swim Center is offering the Big Fun therapy program, which promotes the integration of children with all forms of special needs into every aspect of life. For more information on the Big Fun recreational programs, 877.bigfun8.
Santa Monica-UCLA Medical Center and Orthopaedic Hospital seeks volunteers to spend four hours a day helping patients. Adults and teens may apply. 310.825.6001.
Sharing Strength and Hope, breast cancer support group, meets the second Monday of each month, 6:30pm, Santa Monica Bay Women’s Club, 1210 4th St., 310.395.1308.
Team Survivor Los Angeles offers free health and exercise classes for women living with cancer, 310.477.8557.
Therapeutic Hatha Yoga, with Bea Ammidown, E-RYT 500, Wednesdays, 7-8pm; Thursdays, 10-11am; Fridays, 10-11am, Yoga Prose, a yoga and writing workshop continues to 12:45pm; and Saturdays, 9:30-10:30am, 310.358.3338 or firstname.lastname@example.org.
Westwood Co-Op Folk Dancers offers International Folk Dancing every Thursday evening. Beginners class at 7:30pm, intermediate 8-9pm, followed by general dancing, ending at 10:30pm, $3, Felicia Mahood Senior Center, 11338 Santa Monica Blvd., WLA, 310.474.5953.
Yoga Classes at Sivananda Yoga Vedanta Center, including a kid’s yoga class, classes in Spanish, beginner’s courses and free meditation and kirtan every Wednesday at 7pm and Sunday at 6:30pm, 13325 Beach Ave., MDR, 310.822.YOGA.
YogaWorks will be offering complimentary “Yoga for Surfers” classes every Saturday from 10am-11am, through September 2007 at the QuikSilver Edition Mission, 1621 Abbot Kinney Blvd., Venice. Each participant will also receive a complimentary two-week YogaWorks membership to continue his or her practice outside of the Mission. RSVP to quiksilvereditionmission.org.