February 4, 2026
Breaking News, Latest News, and Videos

The Beach Gourmet: Flake: A Rosy Future?

Rose Avenue, on a Sunday morning, is popular as a thoroughfare for many a beachcomber on their way to the water. These wayfarers come in all shapes, all sizes and all appearing to display an air of indolent intent, as they look forward to a day of languid leisure by the ocean.

This past Sunday I made a point of visiting a fairly recent addition to the gastronomic grid of the Westside that a friend had advised was happening, and good. This breakfast and lunch eatery goes by the nomenclature of Flake, and I found myself feeling distinctly in harmony as I relaxed outside, enjoyed the beautiful morning clime with the drifting sun playing peek-a-boo in this “joining of the seasons” day, and piped music that included some eclectic pieces by Radiohead and The Beatles.

After arriving shortly after 11:00 a.m., and examining generous options of street parking spaces (a rare event in L.A.), I dismounted my motorcycle, and sauntered across the avenue. Flake, reflecting its name, is small, is sparsely furnished with small tables, includes a small counter from where to order, but boasts a menu that is generous, and speckled with a myriad of items that any dietician would be proud to prescribe. Their prices also clearly correspond to the definition of a “deal.”

The breakfast options include such creative titles as Bubba Basic (egg and American cheese, on an English muffin, $3.50), The Nutty Munkee (peanut butter, banana and your choice of honey, Nutella or old fashioned preserves on English muffin, $3.75), The Rad Muffin (egg, Blackforest ham and American cheese on an English muffin with their secret sauce, $4.50), and the dubiously titled The Fatty (smoked turkey breast, Swiss cheese and avocado, on toasted bagel, or croissant, served with their “secret sauce,” $6.50). They also offer a selection of specialties that include Sambazon Acai Bowl (frozen blended Acai with vegan hemp granola, topped with banana, $6.50) as well as a vast list of well-known breakfast cereals and toppings that range from $3.75 to about $6.00, depending on your choices.

As I sat at a table outside, watching the procession of hoi polloi, couples cruising with canines, and yoga mats, carried almost as declarations of privileged access to “the truth,” I had an urge for something substantial, something anti-hip, and something robust. The item that shouted, “I am here, I am here,” was the Burrito Felix-ito (Flake breakfast burrito with egg, bacon, cheese, salsa, $5.75), and I chose to substitute the bacon for the veggie sausage, for an extra buck. I also ordered an Americano coffee that turned out to be quite delightful indeed.

Service at Flake is friendly, casual, and accompanied by a genuine smile (always appreciated), and my burrito arrived in good form, and in good time. Served with a small bowl of lively green salsa, and sliced in half, this burrito looked, and tasted simple, and fresh. Thankfully, light on the cheese, it was a pleasant dining venture, with the veggie sausage certainly hitting the carnivore spot with ease. There also exists at Flake, a selection of sauces, that one can help oneself to, and so I chose to spice up my morning with an innocuous looking bottle, simply labeled Frank’s Red Hot Sauce. It was red, and it was hot, thank you!

I enjoyed Flake a lot, it certainly is a fun place to visit, and I am sure that I shall return. I had incidentally, that morning tentatively made plans for a guest to join me at the cafe, and, as well as welcome company, I would have had the opportunity to report on another dish, but sadly, she flaked (note to self: groan inducing lines like that can negatively affect the readers appetite!).

513 Rose Avenue.

310.396.2333

Previous Article

Media: Balloon Boy Stress Disorder:

Next Article

School Board Discusses Director Of Communications Position:

You might be interested in …

Thomas B. Elias, Columnist

No Excuses for Not Voting This Time:

When just one-third of California’s 16.8 million registered voters turned out for last June’s primary election (only 24 percent of those actually eligible to vote), loud bleating ensued from so-called experts claiming that most potential […]

Virginia Davis proudly wearing her pin “from the President” that a Secret Service agent gave to her when Obama visited Santa Monica on Oct. 9.

Santa Monican Celebrates 107th Birthday:

Perhaps Santa Monica’s oldest centenarian, Virginia Davis celebrated her 107th birthday on Thursday and attributes her longevity to simple living and an active lifestyle. Calling California home for most of her adult life, Davis has […]