April 7, 2026
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New Study Finds 1 in 5 Tweens Experience Cyberbullying

According to a recent study by the Cyberbullying Research center over 20% of tweens, aged 9 – 12 have experienced cyberbullying in some form. Learn more in this video brought to you by Avenir.

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Personal Trainer Adam Friedman

Core Commitment:

ADAM FRIEDMAN SPECIAL TO THE MIRROR Whether you are just getting started on an exercise program, or a seasoned veteran of a fitness regime, centering your routine on your core is imperative to improved performance […]

Santa YMCA Stars Back to Winning Ways

By Santa Monica Mirror Staff Writer  The Santa Monica Under 7 Stars are back to their winning ways, a week after they saw their undefeated run come to an end, with a resounding 27-6 victory […]