Lola Castillo from Naam Yoga LA in Santa Monica demonstrates a yoga technique that can help with workplace tension and stress.

VIDEO: Easy Yoga Techniques For The Workplace With Naam Yoga LA:
Muscle Beach Championship Returns to Venice on Labor Day
The event will feature competitions across categories including bodybuilding, bikini, men’s physique, classic physique, angel bikini, and couples The iconic...
Film Review: Relay
FILM REVIEWRELAYRated R112 MinutesReleased August 22nd This movie plays like a chess game, mentally and physically – on foot and...
Santa Monica’s E-Bike Voucher Program Marks One-Year Milestone
A city blog post highlighted personal impacts, with one family avoiding a second car purchase for a commute to Burbank,...
SM.a.r.t Column: The Big One: A Homeowner’s Guide to HOA Earthquake Insurance Or: How I Learned to Stop Worrying and Love Percentage-Based Deductibles
About one in five Santa Monica residents lives in a condo. Some own, some rent, some sit on the HOA...
Westside Classics Car Show Set to Roll into Venice Beach
The show will feature a curated lineup of vintage sedans, low-slung cruisers, and unique custom builds The Westside Classics Car...
Westside Chefs Shine at the Manhattan Beach Food & Wine Festival in September
South Bay’s Culinary Festival Returns With Two Nights of Food, Wine, and Music Santa Monica, Westchester, Los Angeles, and West...
(Video) Public Transit Returns to Pacific Palisades
The Return is Part of a Broader Summer Overhaul, Aiming to Boost Connectivity Across the Westside Public Transit Returns to...
Raising Cane’s Plans New Location on 3rd Street Promenade
The move marks the chain’s latest expansion in California Louisiana-based fast-food chain Raising Cane’s confirmed to the Santa Monica Mirror...
(Video) Come Tour The Willows Community School!
Sign up for a tour at The Willows and come see what makes our school such a vibrant, inspiring place...
Search Underway for Missing 14-Year-Old in Santa Monica Mountains
The sheriff’s department considers Wind a habitual runaway and is urging the public to contact Detective Aquino The Los Angeles...
Army Corps Nears Completion of Palisades Wildfire Cleanup
Debris removal began in late January with the Environmental Protection Agency handling hazardous materials, followed by Army Corps-led crews tackling...
Opinion: Jim Harris Wants to Change the Way You Think About Santa Monica Pier
For 36 years, I have spent almost every day walking these cool old deck boards on the Santa Monica Pier....
Santa Monica Police Department Announces Overnight DUI Checkpoint This Week
Checkpoint Will Run From 6:00 p.m. To 2:00 a.m. at an Undisclosed Location The Santa Monica Police Department will operate...
Rally Against SB 79 Draws Crowds in Palisades
The bill, which advanced through Senate and Assembly committees, faces review by the Assembly Appropriations Committee this week, with a...
Abbot Kinney Festival Canceled for Second Straight Year
Organizers expressed hope that the additional time will allow them to restructure and deliver a more vibrant event in 2026...
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Dodgers to Host Back to School Bash for Fire-Affected Families
The free event will offer free groceries, school supplies, outfits, haircuts, medical screenings, and carnival rides The Los Angeles Dodgers...
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L.A. Louver Marks David Hockney’s 88th with Exhibit
Hockney, a British artist born in 1937, gained fame with the British Pop Art movement and later became known for...
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