January 16, 2022 Breaking News, Latest News, and Videos

Author: Barbara Bishop

Opinion, Westside Wellness

Hot Flash: Can You Look Sexy in a CPAP?

September 26, 2021

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September 26, 2021

I have sleep apnea.  I wear a CPAP to bed every night.  I look like I am a monster from...

Westside Wellness

CAN SLEEPING BE BAD FOR YOU?

June 4, 2021

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June 4, 2021

I knew something was not right. I would go to sleep at 11:00p and wake up at 6:00p. I thought...

Westside Wellness

A LITTLE PRICK AND YOU’RE GOOD TO GO!

April 30, 2021

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April 30, 2021

I have a herniated disk towards the end of my spine, what the medical experts call L5. It hurts every...

News, Westside Wellness

Meditation Changed my Brain

September 8, 2020

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September 8, 2020

I know the title sounds like something from the National Enquirer. But it’s true. When COVID was first announced and...

News

My Dog Day of Summer

August 24, 2020

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August 24, 2020

I usually don’t sweat the news about temperatures.  I live on the Westside, close to the Pacific Ocean, and it...

Life and Arts

A Day of Navigating Beauty and Wellness During COVID

July 11, 2020

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July 11, 2020

I nearly rejoiced when we got word that beauty salons were cleared for opening. My hair had grown 4 inches,...

News

What? What was that? I CAN’T HEAR YOU

January 29, 2020

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January 29, 2020

I had to finally face it. I’ve lost enough hearing in my left ear to require a hearing aid. And,...

Life and Arts

My Attainable Goals for 2020

January 11, 2020

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January 11, 2020

It’s 2020. The confetti has been swept up, the sugar and fat-laden treats have been eaten, and my door wreath...

Life and Arts

Boogers, Bad Breath, Smelly Pits – BFFs Tell All

December 29, 2019

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December 29, 2019

I am so lucky to have amazing girlfriends. Last weekend, we were sitting around, opening gifts, having some snacks, and...

News

Hot Flash: Pee! Pee! All The Way Home

November 10, 2019

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November 10, 2019

So I wanna talk about something that I hardly ever even talk to my friends about. It’s about having to...

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