Circuit Training Fundamentals:
ADAM FRIEDMAN SPECIAL TO THE MIRROR If you are looking for a way to ignite your metabolism, progress your training, challenge yourself, and have fun doing it, then Circuit Training may be the activity you […]
Pico Festival Showcases Santa Monica’s Hidden Gems:
In 2006 the Pico Improvement Organization (PIO) created the Pico Festival, in order to showcase the hidden gems that line the boulevard. The fifth edition of the Pico Festival on October 16 featured 40 shops, […]
FROM THE SPONSOR: Arm Yourself Against This Year’s Flu:
UCLA Health System encourages residents to protect themselves from the coming flu season by getting vaccinated at UCLA’s annual Community Flu-Shot Clinic on Tuesday, Oct. 26, from 4 to 7 p.m., at the Santa Monica […]
16th Annual Will Rogers Annual Read-a-thon:
FROM WILL ROGERS SCHOOL This year’s theme is “Turn over a new page.”. We kicked off the event with a school-wide pajama night on October 13. Students, teachers, and their families wore their pajamas and […]
Easy Ways to Make Your Home Cleaner and Greener:
According to the National Pollution Prevention and Toxics Advisory Committee, 42 billion pounds of chemicals are produced or imported into the United States each day. That’s 140 pounds per person—per day. Many of these chemicals […]
Health Tips for Parents: Eye Exams:
Since children’s eyes mature quickly before and during grade-school years, they should have ongoing exams to monitor vision and ensure normal development. Regular vision exams are as crucial as hearing tests, blood tests, and other […]
Questlove to Make Rare Santa Monica Performance: Roots member to play at Central Social Aid and Pleasure Club
The musician, DJ, and record producer Questlove will appear for a rare and highly anticipated Westside performance at one of Santa Monica’s newest venues, The Central Social Aid and Pleasure Club on Sunday, Oct. 17. […]
Move, Expand or Remodel?:
MICHAEL EDLEN REAL ESTATE CONSULTANT As a family begins to outgrow their home, the question often arises: “Should we add-on to this house or should we sell it and buy a larger one?” If a […]
Rid Your Home of Xenoestrogens: Dr. MAO’s WELLNESS CENTRAL
You may be wondering what a Xenoestrogen is and why it is harmful. Xeno means foreign. So “xenoestrogens” means “foreign estrogens”. Some of the 100,000 chemicals registered for use in the world have hormonal effects […]
Root Cause for Poor Eating Habits:
ADAM FRIEDMAN SPECIAL TO THE MIRROR Within a decade, a full 75 percent of the United State population is predicted to be overweight, making it “the fattest country” according to the recent report from the […]
The first protest at René Redzepi’s Noma pop-up at the Paramour Estate (Video)
The protest was organized by Jason Ignacio White and One Fair Wage after the owner and chef of Noma, René...
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Film Review: Oscars Landscape 2026
My Oscar choices and predictions. The 98th Academy Awards, Sunday, March 15th at 4:00 PM, on ABC, and streaming on...
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