Most people have felt how restorative a good night’s sleep can be for their mind and body, but very few adults have felt the benefits of napping. On average, adults should have about eight hours […]

For Meals On Wheels West president/CEO RoseMary Regalbuto, the rising cost of food is taking a toll on the local non-profit organization that serves up to 190 Santa Monica clients on its busiest days. The […]

By Dr. Stuart Garber Sleep disorders affect as much as 34 percent of the U.S. population – a virtual epidemic. In recent years studies have begun to link chronic partial sleep deprivation to serious physical […]

Nearly 47 percent of all Medicare beneficiaries are eligible for benefits and don’t know it, according to research by the National Council on Aging. Now, with the WISE and Healthy Benefits Enrollment Center, seniors have […]

By Mark Underwood For most people, the carefree days of childhood were filled with good times with friends and family free from excess worry and stress. But as people grow up, most trade the innocence […]

The Santa Monica City Manager’s office will be entering into a professional services contract with artist Mike Ross for $125,000 “for the fabrication and installation of an artwork for the east façade of Parking Structure […]

The Santa Monica College Performing Arts Campus East Wing project has won its second design award — this one from the Westside Urban Forum. The facility won a citation award in the public/institutional category for […]

A DUI/Driver’s License Checkpoint will be held this Friday, June 22, at an undisclosed location within Santa Monica city limits. The Santa Monica Police Department will conduct the checkpoint as part of an ongoing campaign […]