January 17, 2026
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Red Wine May Cut Breast Cancer Risk:

Drinking red wine in moderation may reduce one of the risk factors for breast cancer, providing a natural weapon to combat a major cause of death among U.S. women, new research from Cedars-Sinai Medical Center […]

Council members extended a series of purchase orders with SC Fuels for two months worth $115

Big Budget Items Pass Santa Monica Consent Calendar:

Three agenda items on the consent calendar carrying a combined budget of more than $6 million were altered by the Santa Monica City Council last week, with a water main replacement, bicycle parking services, and […]

The Grilled American Lobster with sautéed Swiss shard

Sensual Seafood At The Lobster:

The Lobster, a seafood restaurant perched at the top of the Santa Monica Pier, provides an idyllic location to spend time sampling haut cuisine fished out of the waters of the Pacific Ocean that’s cooked […]

Sleep Matters For Better Health:

By Alia Tuqan, M.D. Daylight Saving Time begins this Sunday, March 11, to make the most of sunlight during the warm summer months. However, springing forward one hour can disrupt our sleep patterns. As we […]

SMMUSD Inter-District Permit Freeze May Be Lifted:

The moratorium on inter-district permits to attend any public school in Santa Monica or Malibu may be lifted with enough supporters from the board members of the Santa Monica-Malibu Unified School District (SMMUSD). Inter-district permits […]

Below are some starting points to consider in your own journey to long life.

Learn How To Reach 100:

By Mark Underwood If you’ve ever wondered what people who live to be 100 have in common, science may have some answers. When you read stories about groups of people living fit and healthy beyond […]