When your mother said, “Eat your fruits and vegetables,” she was right. A diet rich in fruits and vegetables helps keep your heart healthy. In Santa Monica, our four farmers’ markets make it possible to […]
MICHAEL EDLEN SPECIAL TO THE MIRROR In order to successfully negotiate a short pay, without having a promissory note on the balance of the loan amount, you will have to demonstrate that the probability of […]
DR. MAO SHING NI SPECIAL TO THE MIRROR Heart disease is the highest-ranked cause of early mortality in adults. The most common type of heart disease is clogged arteries due to plaque. Plaque formation brings […]
As more people take precautions against health dangers and prepare for emergencies in their lives, more Americans are learning emergency techniques such as CPR, the Heimlich Maneuver for choking, and rescue breathing. The American Red […]
ADAM FRIEDMAN MIRROR FITNESS COLUMNIST Burning excess calories and fat during cardio is just the icing on the cake, and not the excuse to eat it. It may sound funny, but in my time as […]
Nearly 200 volunteers participated in the City of Santa Monica’s annual count of homeless individuals on the evening of Jan. 26, when they systematically patrolled every block of the city and counted how many homeless […]
Nearly 400 residents and people hailing from local business, government, law enforcement, healthcare, and education filled The Eli and Edythe Broad Stage at Santa Monica College’s Performing Arts Center on Jan. 27 to take part […]
In the face of threatened litigation, Santa Monica’s City Council banned single-use plastic bags in a vote that was the culmination of three years of work by advocates, environmentalists, and concerned citizens. Projected to take […]
On Jan. 24 at 8:20 a.m., a female minor was walking in the 3100 block of Pennsylvania Avenue and was approached by a white adult male who attempted to engage her in conversation. The victim […]
City Hall is contemplating a plan to increase fees for recreation programs and facility permits, potentially resulting in nearly $400,000 in additional revenue. According to officials, the fee increase is necessary to prevent cuts in […]
Sweet Laurel opened its flagship store in Palisades Village in 2018 and built a strong following across West Los Angeles....
Read moreSanta Monica officially reports numerous new business openings, often highlighted by the media as signs of economic recovery. However, a...
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