October 27, 2025
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The countries with the highest amount of centenarians eat very large portions of vegetables and consume almost none of our modern packaged foods.

Market Report: Foods to Boost your Immune System

Take a walk at the Farmers’ Market with Dr. Shiva Lalezar and discover fruits and vegetables that can give your immune system a boost. Video made possible by Gary Spatz’s – The Playground: A Young Actor’s Conservatory.

Westside Beat: Stroke Support Group

If you’ve had a stroke, then Heart Health Awareness is not something that you only think about in February, it is an everyday concern. Meet stroke survivor Dana Rivera and discover what support she has […]

Market Report: Feel Good Foods

If healthier eating habits are the goal, but you’re unsure of where to start, there’s hope. Meet Terri Crystal who is ready to talk about feel good foods. This video is presented by Peter Mullins Properties: “Your neighbor […]

Plant-Based Eating – A Healthy Prescription

There’s a saying that food is medicine. Like medicine, the right foods, in the right doses, can make us feel better, stronger and improve our overall health and well-being. Whether the goal is weight loss, […]