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Health & Fitness:

October 5

Parenting Classes with Susan Stiffelman help kids and teens deal with anger and aggression, and teach parents how to get kids to cooperate without using threats and punishments. 3-hour workshops will be held on October 5 and 12, with a series of four 2-hour classes beginning in mid-October, 310.589.7020.

October 6

Shots for Tots and Teens, 12:30-2pm, free, Westside Family Health Center, 1711 Ocean Park Blvd., 310.450.2191.

October 9

Diabetes Management Series, 9am-noon, continues on October 16 and 23, $50, Saint John’s Health Center, 1328 22nd St., advance registration, 310.829.8453.

October 10

Healthy Eating, workshop about ways to increase nutrient rich foods in one’s diet, 10-11:30am, free, Center for Healthy Aging, 2125 Arizona Ave., 310.576.2550 x390.

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