Trans fats; they are typically found in partially hydrogenated oils (PHO’s), which is used to deep-fry food and preserve processed foods like potato chips, cookies, and cakes. While trans fats are easy to use, inexpensive […]

Water. Everyone says drink water. It’s healthy for you. It will help you lose weight faster. It will help your skin look beautiful. It will make your whole body run better. For me, it makes […]

Century. That word is more than just an insurance company; It’s 100 years. In the U.S. alone from 1915-2015, four generations passed, there were two world wars and the cold war, as well as Vietnam […]

A gunman who reportedly took an employee hostage and barricaded himself inside a Metro PCS store in the Palms area gave up just as a Los Angeles Police Department SWAT team was about to enter […]

Pet owners are being urged to keep a close watch on their animals on the Fourth of July since fireworks frighten them, prompting them to run loose onto streets and freeways, get lost or wind […]

Fireworks shows to mark the 239th anniversary of the nation’s independence will be held tonight at several of Los Angeles County’s iconic venues along with parks and high schools. What is annually billed as both […]

It’s the #Freedom100! The NKLA Pet Adoption Center is featuring kittens and cats for $10 and select dogs for $25 July 3-5! All pets are spayed or neutered, microchipped, and vaccinated. All adoptions include a […]

Insurance can be complicated, but it doesn’t need to be, says Richard Manning, CEO and self-described “grandpa” of Manning Insurance. “Insurance is complicated. There are many types of personal insurance and there are many types […]

Rotary District 5280 Foundation chair Rick Mendoza spoke to the Santa Monica Rotary Club June 26 about the Paul Harris Society, a 15-year-old program named for Rotary’s founder, and encouraged Rotarians to annually support the […]

The task of making appointments to the Santa Monica Planning Commission became heated at the City Council meeting on Tuesday, June 23 with Councilwoman Pam O’Connor almost storming out the meeting in dramatic fashion. Frustrated […]