By Mark Underwood Can the foods you eat affect your mind and memory? Absolutely. Certain foods can have a significant impact on health and behavior and affect your mood and concentration skills. Junk food, for […]

When Vincetta Johnson’s doctor in her home state of South Carolina uttered the dreaded words, “you have breast cancer,” she didn’t hear any of the other words about her diagnosis that followed. Her world was […]

The UCLA Longevity Center will host a Healthy Aging Conference, which will take place Saturday, Oct. 27 at the Olympic Collection Conference Center in West Los Angeles. The conference theme is “Healthy Aging – Taking […]

It’s time to give yourself permission to have some fun! We know “all work and no play” leads to serious burn-out, so give your energy a boost and try these simple tips. Energy-Boosting Habit: Take […]

By Loran Smith As we headed to the world famous Sana Monica pier for dinner, Julie Moran, University of Georgia graduate, beauty queen, and current television personality, eagerly tuned her car radio to a popular […]

For the month of October, Santa Monica motor officers in addition to their normal duties, will again target pedestrian related violations. The motor officers are from the SMPD’s Traffic Enforcement Unit that each month focus […]

Planning to park in the downtown Santa Monica? New parking rates and changes to free parking time limits come into play this Monday, Oct. 1. Expect to pay $2 per hour at parking meters, up […]