Hot Flash: Can Laughter Be Healthy?
By Barbara Bishop I love to laugh. It makes me happy, I feel more attractive, it lightens my feelings of stress. I went online to see if there was science or research to back […]
UCLA Diabetes Program to Host “Healthy Living With Diabetes” Conference
The UCLA Diabetes Program is hosting its fourth annual Health Living with Diabetes conference on Sat., March 3 from 8 am to 12:30 pm. UCLA physicians will speak on a variety of topics including updates on […]
Two Fast Healthy Dining Options on the Westside
By Kathy Leonardo These days, everyone is in a rush…Finding healthy fast dining options is a necessity in this fast paced world. I recently had the chance to visit two counter service style restaurants […]
Taking Strides For Chronic Disease Prevention: 12-Week Older Adult Walking Program
Physical activity plays a major role in reducing the risk for chronic disease. It also boost energy levels, helps to control weight, and helps maintain a healthier life. Our walking program is easy to participate, […]
5 Ways to Create Healthy Days
Ring in the New Year with a resolution that you can stick with. Contrary to popular belief, overall health is more than just being free of disease or chronic illness. Other factors, such as […]
Pier Ferris Wheel to Display Giant Flag, Military Seals for Veterans Day
Free ceremony with Chinook flyover, awards set for Nov. 11 The Pacific Park Ferris wheel will light up Tuesday night...
Read more
HomeState Shares Details on Upcoming Westside Location
Texas-style breakfast taco chain to open ninth spot in Santa Monica; first 50 guests get free tacos for a week...
Read more
