Healthy Archives - SM Mirror

Opinion

Hot Flash: Can Laughter Be Healthy?

April 17, 2018 admin

By Barbara Bishop I love to laugh. It makes me happy, I feel more attractive, it lightens my feelings...

News

February 28, 2018 admin

The UCLA Diabetes Program is hosting its fourth annual Health Living with Diabetes conference on Sat., March 3 from 8 am...

Life and Arts, Opinion

December 29, 2017 admin

By Kathy Leonardo These days, everyone is in a rush…Finding healthy fast dining options is a necessity in this...

News

August 1, 2017 admin

Physical activity plays a major role in reducing the risk for chronic disease. It also boost energy levels, helps to...

News

January 9, 2017 admin

Ring in the New Year with a resolution that you can stick with. Contrary to popular belief, overall health...