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Tag: New Year


5 Ways to Create Healthy Days

January 9, 2017

January 9, 2017

Ring in the New Year with a resolution that you can stick with.   Contrary to popular belief, overall health...

Resolutions Vs. Commitments

January 4, 2017

January 4, 2017

By Betsy Mendel How many times have you made well-intentioned New Year’s resolutions on Jan 1 only to break them weeks later. Statistically...