Adapted Gentle Restoratives for Seniors, Yoga classes for seniors with Bea Ammidown, 310.358.3338.
Free Caregiver Support groups for those caring for a loved one with Alzheimer’s, Parkinson’s or stroke, first and third Thursdays, 10:30am-12p, second and fourth Tuesdays 6-7:30pm, WISE Adult Day Care Service Center, 1510 Pico Blvd., 310.452.7802.
Meals on Wheels offers hot meals for persons who are homebound or have difficulty shopping or cooking on their own. It is not an age-specific program. To order Meals on Wheels service or to volunteer to deliver meals, call 310.394.5133.
Men’s Group, weekly support group for people 55 and older, talk about personal issues in a confidential environment, Wednesdays, 11:15am-12:45pm, Center for Healthy Aging, 2125 Arizona Ave., must RSVP, 310.576.2550.
Musicians invited to meet weekly and perform in concert with the Santa Monica College Emeritus Band, Lincoln Middle School, in the Bandroom, California and 14th streets, Tuesdays, 7pm, 310.474.5271.
News Discussion For Seniors, moderated by Jack Nordhaus, every Thursday 1pm, free, Fairview Branch Library, 2101 Ocean Park Boulevard, Santa Monica. 310.450.0443.
Peer Counselor Training, for people 55 and over, Wednesdays through December 19, 1-4pm, Center For Healthy Aging, 2125 Arizona Ave., call for interview, 310.576.2550 x373.
Retirement 101, ongoing group, 1-3pm, $10 for one session, $15 for two sessions, Center For Healthy Aging, 2125 Arizona Ave., 310.576.2550, x371._
Santa Monica Strutters, a walking program for seniors sponsored by UCLA Healthcare, Mondays, Wednesdays and Fridays, from 8-10am in the third level Community Room at Santa Monica Place, 310.319.4560.
Senior Improv Workshop. Ongoing free class for seniors over 55, 1-3pm Tuesdays, Santa Monica Senior Rec. Center, 1450 Ocean Ave., 323.512.8245.
Senior Suppers. Discounted meals for people over 55, 3:30-7pm in the cafeteria at Santa Monica-UCLA Medical Center, 1250 16th St., $3.25 plus tax, 310.319.4837.
WISE Retired and Senior Volunteer Program offers opportunities for volunteers 55 plus to tutor children at lower income schools. Tutor reading, work with children on art and other projects or use computers to teach literacy, training available, 310.394.9871 x452.