February 16, 2026
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Authorities Identify Man Aged 49 Killed Monday Night On 405 Freeway:

Latest police, crime and courts news.

Authorities today identified a motorist who was killed when his vehicle crashed on the northbound San Diego (405) Freeway in Inglewood.

The crash occurred near La Cienega Boulevard around 11:45 p.m. Monday, according to the California Highway Patrol.

Damon Freeman, 49, of Los Angeles died at the scene, said coroner’s Chief Craig Harvey. The circumstances of the crash were under investigation.

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Egg White, Spinach and Mushroom Scramble

Egg White, Spinach and Mushroom Scramble: From the “Secrets of Longevity” cookbook

This delicious recipe was the favorite of one of my patients; it came from her Sardinian grandmother who lived to the ripe old age of 102. Its ingredients benefit the heart, enhance immunity and aid digestion; mushrooms are high in fiber with virtually no fat and are very helpful in lowering cholesterol and cleansing the intestinal tract while the magnesium and potassium in chard or spinach give your heart a boost. Serves two. Enjoy!