Core Commitment:
ADAM FRIEDMAN SPECIAL TO THE MIRROR Whether you are just getting started on an exercise program, or a seasoned veteran of a fitness regime, centering your routine on your core is imperative to improved performance […]
Rejuvenate Yourself Naturally: Dr. Mao’s Wellnes Central
Your body was designed to heal itself, and it can rejuvenate naturally — without drugs, hormone replacement, or invasive surgery. You can live a long, healthy life by using the natural secrets of the Chinese […]
New 220 Fitness Pumps up Parking:
A new exercise facility will open on Main Street in Santa Monica utilizing advanced stacked-parking after being scrutinized for parking congestion issues. The Santa Monica Planning Commission moved forward with the proposal for 220 Fitness, […]
Many Years, Many Talents:
Grant Lashley was born in Union City, New Jersey in 1935 amidst the Great Depression. He started working when he was 12 during the summer with his father, a machinist and building contractor. He loved […]
The Challenges of Today’s Home Loans:
Part I of a II-Part Series MICHAEL EDLEN SPECIAL TO THE MIRROR The lending industry has changed dramatically over the past few years. Standards and practices that had long been widely accepted are now totally […]
At The Movies: Queen of the Lot:
We’ve seen plenty of young Hollywood types – Lindsay Lohan and Paris Hilton leap to mind – break plenty of laws in the last decade, publicly humiliating themselves time and time again. The masses eat […]
A Healthy Dose of Halloween Safety Tips:
Dr. Wally Ghurabi This Halloween, I would rather not see any little ghosts, goblins or witches in our Nethercutt Emergency Center at Santa Monica-UCLA Medical Center and Orthopaedic Hospital. Please take precautions and follow some […]
Alert: Police Blotter:
I’ve Got To Get Out Of Here! (Part One) On Thursday, October 21, at 6:05 p.m., officers were flagged down in the 1300 block of the Third Street Promenade by an employee of a nearby […]
City Manager, Superintendent Decry State of Schools:
Santa Monica City Manager Rod Gould cited a 2008 RAND study and the interconnectedness between quality schools and property values in a speech during the “State of Our Schools” presentation at the Santa Monica library […]
Woman Ends 2,500-Mile Bike to Santa Monica To Fight Breast Cancer:
Iris Klein ended her 2,500-mile Route 66 solo bike ride from Chicago to Santa Monica on October 26. Her trip’s goal was to raise awareness and funding for breast cancer research through her organization, BIKE4THECURE […]
Meals on Wheels West LA Urgently Seeks Holiday Volunteers for Meal Deliveries
Brentwood-Based Program Needs Help Delivering Meals During the Holidays Meals on Wheels West Los Angeles is urgently seeking additional volunteers to...
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Housing Group Sues State Over Limits on Post-Wildfire Rebuilding in L.A. County
YIMBY Law Challenges Governor’s Order Allowing Cities to Restrict SB 9 Housing in High Fire Hazard Zones The housing advocacy...
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