December 22, 2025
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Rock Your Body and Mind in LA

While living in LA is amazing it can also be stressful. We might be stressed because of our long commute. We might also be stressed because of working long hours at work. Perhaps we are […]

5 Ways to Live Sustainably in Santa Monica

5 ways to live sustainably in Santa Monica According to its website, the City of Santa Monica, California, is committed to minimizing its carbon footprint and has undertaken many measures to encourage sustainable living. This […]

Understanding Trauma and Its Impact

Trauma is defined as a deeply distressing or disturbing experience, and it can manifest in a variety of ways in children. After a car accident, a child may experience symptoms such as anxiety, depression, nightmares, […]