Memory is an intricate and complex function of the brain. It requires millions of neurons to operate in perfect harmony. As we age, we experience memory glitches in which spontaneous memory loss occurs, such as […]

The heat is on, with extreme heat warnings in effect for much of Southern California and above-normal temperatures on the Westside. All residents should take precautions to reduce their risk of heat exhaustion and heat […]

Sunny Santa Monica has a lot to offer to both its tourists and locals, especially in the summertime. But sometimes, when the money in your pocket isn’t enough for a shopping spree on the Promenade, […]

Artists and performers will pack Montana Avenue on Thursday evening as the ten-block strip between 7th and 17th streets is transformed into a sprawling outdoor art gallery hosted by the Montana Avenue Merchants Association. The […]

Each person is unique, so a diet should always be planned according to individual needs. Below are eight fundamental guidelines for healthy eating that can be followed within the scope of your healthy diet: 1. […]

The Santa Monica Pier went down under for “Australia Rocks the Pier,” the second concert in this year’s Twilight Dance Series. “We can all be Australians tonight!” said Mayor Pro tempore Pam O’Connor. O’Connor then […]

With the summer travel season taking off, here are some tips to ensure a safe and satisfying vacation for you and your family. Plan ahead. Make an appointment to see your primary care physician at […]