One of our national treasures, Andy Garcia is among one of Hollywood’s most respected and talented actors having starred in an array of successful films including, “The Untouchables,” “Stand and Deliver,” “Black Rain,” “Internal Affairs,” […]

Tuesday – one hour of weight training. Thursday – three hours of Naam Yoga. Friday – one hour of weight training. Walk Zoey every day for at least a half-hour. I am finally incorporating exercise […]

Caltrans is urging Los Angeles residents to avoid the 80-hour closure of the 405 Freeway in West LA this Presidents’ Day weekend, Feb. 14-18, to avoid sitting in lengthy delays. How lengthy? That depends on […]

Violinist Arnold Steinhardt’s career essentially began with a $2 deposit to his grade school music teacher. “There was a fantastic public school system in Los Angeles when I was growing up,” Steinhardt recalled. Thanks to […]

Candidates seeking to fill Congressman Henry Waxman’s 33rd District seat can officially file their papers today. The filing period will close March 7. Waxman announced Jan. 31 he would not seek reelection after a 40-year […]

A 15-year-old Santa Monica girl who went missing last week has been found in good health and reunited with her family. SMPD Sgt. Jay Moroso said Rayven Paige Fergeson was last seen on Monday, Feb. […]

Heart disease is currently one of the highest-ranked causes of early mortality in adults. There are many factors involved in heart health, and one of the most important is diet. Here are some heart-healthy foods. […]